Book an Appointment at Strathcona Pilates and Wellness Collective
Welcome to our online booking site!
Don’t see a time that you are looking for? Call us 604-603-3509 or email us at lora@strathconapilates.com.
In light of COVID19, Strathcona Pilates and Wellness has followed and implemented all suggested guidelines provided by the College of Massage Therapists and The Provincial Health Board/Work Safe BC to ensure your safety and ours during this time. Your health and safety is a top priority for us, should you have any further inquiries please visit our website here where our safety plan is available to view for all of our clients and guests.
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Welcome to our online booking site
Pilates
Pilates is a highly adaptable Integrated Movement System and exercise practice that can help you develop strength and ease in your body. We use a complement of mat work and apparatus (machines) that are uniquely designed to support and challenge you regardless of your physical ability. Pilates increases flexibility and strength in tandem so they work synergistically to create a healthy balanced body. It can be a powerful choice for rehabilitation, functional fitness, dynamic stability, optimal mobility, body awareness and also (the best part) Feeling Great!
Strathcona Pilates is the culmination of 22 years of experience devoted to the exploration and understanding of movement, and what creates strength, ease, and efficiency in the human body. Our studio offers a high level of training and expertise, and our intentionally small classes allow us to offer unparalleled attention to all our clients.
Located at: #718 Wallace Crescent, Comox
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Need Help? (604)603-3509 lora@strathconapilates.com